Wednesday, October 08, 2008

Alexander Technique videos for flute players

Dear Flutists,

I found the following videos of Alexander Technique teacher Eileen Troberman to be very effective images for instant understanding of the release of tension in neck, arms and torso (for deep breathing).
I've taken Alexander Tech. before, and these descriptions and videos seem to me to be some of the best possible explanations, and easily put to use at once.

See VIDEO ONE: Effortless deep breathing

See VIDEO TWO: Using The Arms With Ease and Effectiveness

And the one of the best I've ever seen for comprehending the release of tension in the neck (turtle neck), very effective for flutists especially:

VIDEO THREE: Head Neck Back Pattern


Enjoy your freedom!

Best,
Jen
Comments (3)
Anonymous Matthew Taylor said...

Thank you Jen just what I needed.

Thursday, October 09, 2008 4:31:00 AM

 
Anonymous Anonymous said...

I agree those 2 videos are wonderful. For anyone who wants to learn more about the Alexander Technique, they have a very nice website at http://alexandertechnique.com

Thursday, October 09, 2008 9:54:00 AM

 
Blogger Sheila said...

Ooooh, so good! Thanks for posting!

Sheila

Thursday, October 09, 2008 10:07:00 AM

 

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